Services

Combining my knowledge in Sport Science and experience in applied practice I am able to offer a wide range of professional services to meet your needs. I promise to deliver every service with you at it's heart, helping you reach your potential. 

Personal Training 

Train with 100% confidence. Take the stress away and leave the planning, delivery and motivation to me. All you need to do is show up!

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Group Sessions

Exercise as part of a group. The group sessions I offer will give you a structured exercise session appropriate to all abilities. You will be encouraged as part of a group and challenged as an individual to reach realistic targets. 
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Online Coaching

Guided independent training. Personalised workouts programmed for you via Hapori app. This option is best suited to individual's that are happy exercising on their own. 
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